My Healthier Pancake Recipe

My Healthier Pancakes #FatLessDiet version

2 cups whole grain flour NOT WHITE

2 T. honey or 2 T. raw sugar

2 tsp baking powder

sprinke of sea salt ( I ALWAYS use half what recipes call for on salt.)

1 T. soy flour

2 1/4 T. golden milled flax seed ( dark is ok but shoes up more)

5 T. dry milk flour OR 2 cups milk and omit water

2 1/4 cups water - or more for correct consistency

1 T. oat bran

1 T. raw wheat germ

Cook on a hot, greased griddle about 1/3 cup batter per pancake until bubbly then turn and cook until done to your likeness.